The Intermittent Fasting Experiment – Episode #5
July 14th, 2010 by Roger Dickerman
Intro
Change Week [1:00]
- The Psychology of Change
Relentless Laboratory [4:30]
- The Intermittent Fasting Experiment
Tools of Relentless [10:00]
- TRX Band
Relentless Challenge [11:00]
- 20 Full TRX Getups
3 Questions [14:00]
- What was the driving force behind your greatest change to date?
- How do you predict my IF Experiment will go?
- What is your favorite TRX Band exercise?
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http://relentlesstv.com/2010/07/16/the-science-behind-change-episode-6/ The Science Behind Change – Episode #6 Relentless TV -Roger Dickerman's Fitness and Nutrition Video Blog
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