Change Week [:50]
- The Science Behind Change
Relentless Rundown [3:40]
- San Francisco Bans Vending Machine Soda
- Virgin Olive Oil Impacts Gene Expression
- The China Study Debunked
- Weight Loss Supplements are Ineffective
- Visual Guide to Sea Vegetables
Relentless Laboratory [9:50]
- Marissa Joins the IF Experiment
Relentless Challenge [14:10]
- 20 Elevated Perfect Push-Ups
3 Questions [15:50]
- Will knowing the science behind change help you push through adversity?
- Are you compelled to add seaweed to your diet?
- Do you prefer the Perfect Push-Up or the standard push-up?